Diet gun

Sometimes it’s worth stopping and taking a look back at what we’ve already written and shared.

Within these articles hiding knowledge, thoughts, experiences and small lessons that remain relevant.

In this post, I’ve compiled a selection of my favorite articles from the blog.

I chose them because I believe they best represent what I want to share and can offer you knowledge and thoughts, whether you’re reading them for the first time or returning to them.

Enjoy the read !


Nutrition / Diet

What is and what does Nutrition include?

5 Myths about Diet Programs

10 Consequences of a Bad Diet Program

Counting ONLY Calories on a Weight Loss Diet – A Bad Habit

5 Main Reasons Why We Don’t Follow a Diet Plan

Always having an excuse…but is it the truth?

5 Negative Effects of Very Low Calorie Diets

Why Should I Eat a Healthy Balanced Diet?

Are they really Healthy Foods?

Nutrition for Senior Athletes

Solutions for Childhood Obesity

Anti-Inflammatory Nutrition

Alkaline foods & nutrition ? true or false ?

Sugar and How It’s Linked to Cancer

Why I Lose Weight Without Dieting ?

Psychology of Dieting

Speed ​​Race – Priorities – Targets


BODY WEIGHT

3 Basic Factors That Determine Our Body Weight

Epigenetics

The Immune System is DIRECTLY Related to Obesity

Drugs that cause Metabolic Disorders, Weight Gain and Body Fat Distribution

GMO / 3D PRINTING / AI

GMO Foods

3D Printing of PlantBased Meat – A Nightmare of the Future

AI for Nutritional Advises ? I’ll pass…


MONEY

Funding of scientific articles by industry

Payments by drug and medical device manufacturers to us peer reviewers of major medical journals


HIPPOCRATES (460 BC – 377 BC)

HIPPOCRATES (460 BC – 377 BC) – ON DIET I