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Selenium
Selenium is an essential trace element for the human body. The Thyroid gland has a high concentration of selenium, also its adequate intake is for the correct production and action of the basic antioxidant enzymes. It acts as a powerful antioxidant that contributes to the good functioning of the immune system and the thyroid gland.…
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Iron (Fe)
Iron is one of the most well-known trace elements. Essential for life because it is necessary for the creation of hemoglobin which carries oxygen throughout the body. It is found in two forms in foods. In the form of heme (heme iron) and in the form of non-heme (non-heme iron). Depending on the form present…
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