Tag: 3 reasons to avoid Fried Foods

• 3 reasons to avoid Fried Foods

  

  Fried food is delicious, but there are many reasons why we should avoid it. The 3 main reasons to avoid fried food are the following: 1. Fried foods are rich in trans fats Trans fats come from the use of hydrogenated oils, which are the most common in frying as trans fats increase the shelf…

  cz09

  13 March 2025

  Carbohydrates, Foods, IPSC Nutrition, Protein

  3 reasons to avoid Fried Foods, acrylamide, air frying, calories, cancer, french fries, heavy feeling, hydrogenated, match day, oil, ovarian cancer, oven, practical shooting, trans fats