Tag: 5:2 diet

• The 5:2 Diet

  

  The 5:2 diet means eating a normal amount of food (not excessive) 5 days of the week and 2 days of eating a very small amount. The 2 days that we will eat a very small amount of food should NOT be consecutive days. In the 5:2 diet, the normal amount of food that we…

  cz09

  27 May 2025

  Foods, Summer Tips, Winter Tips

  500 cal, 5:2 diet, 600 cal, breastfeeding, calories, diet, fruits, hypocaloric, low blood sugar, pregnant, Protein, vegetables, weight loss