Tag: alcoholic beverages

• Foods and Drinks to Avoid if we have Diabetes

  

  Diabetes affects your body’s ability to process sugar (glucose) in the blood. Eating a balanced diet can help people manage diabetes and reduce their risk of complications. Carbohydrates Carbohydrates are the body’s most important source of energy. The quality and quantity of carbohydrates we eat have the biggest impact on our blood sugar. There are…

  cz09

  10 September 2025

  Foods

  alcoholic beverages, artificial sweeteners, Carbohydrates, diabetes, fat, glucose, high fat meals, insulin, non alcoholic beverages, pre diabetes, proteins, refined carbohydrates, saturated fat, starches, sugar

• Anti-Inflammatory Nutrition

  

  Inflammation is our body’s defense mechanism against incoming external threats such as stress, bacterial or viral infections, and toxic chemicals. This inflammatory response essentially aims to fight and destroy these substances from the body. If our body’s immune cells begin to overreact (which is common), inflammation can turn against the body itself. This creates chronic…

  cz09

  3 September 2025

  Foods, Vegan/Vegetarian

  alcoholic beverages, anti infammatory nutrition, bacterial, beer, coffee, fried foods, fruits, infection, inflammation, legumes, olive oil, processed grains, processed meat, red meat, red wine, snacks, soft drinks, soybeans, sugary drinks, tea, toxic chemicals, vegetables, viruses, whole wheat cereals

• Celiac – Foods that DOES NOT contain Gluten

  

  Gluten is a protein found in wheat, rye and barley. Any food made from wheat, barley or rye products contains gluten, some foods less and some more. Many people are sensitive to gluten, that is, to all products that contain it, but they do not cause damage to the small intestine as they do to…

  cz09

  25 June 2025

  Foods, Vegan/Vegetarian

  abdominal pain, alcoholic beverages, anemia, animal proteins, barley, beer, celiac, chestnuts, coffee, corn, diarrhea, fats, fruits, gelatin, gluten, gluten free, impaired growth, legumes, malabsorption, nuts, oats, oils, osteoporosis, potatoes, rice, rye, soda, soft drinks, sugar, sweet potatoes, tea, vegetables, weight loss, wheat, whiskey

• 5 Foods that can cause Bad Breath

  

  Bad breath (also called halitosis) is caused by possible health conditions, long-term habits, and the consumption of certain foods. The most well-known health conditions that can lead to bad breath are diabetes mellitus, liver or kidney disease, Sjögren’s syndrome, infections in the nose, throat or lungs, gastroesophageal reflux disease, oral and oropharyngeal cancer. Long-term habits…

  cz09

  15 April 2025

  Foods

  alcoholic beverages, bad breath, dairy, diabetes, fish, garlic, gastroesophageal reflux, halitosis, kidney disease, liver disease, onion, Sjögren’s syndrome, smoking, tobacco

• 6 Types of Foods That Cause Inflammation

  

    Inflammation is our body’s defense mechanism against incoming external threats such as stress, bacterial or viral infection, and toxic chemicals. When the immune system detects one of these threats, it activates substances that protect cells and tissues. This inflammatory response is beneficial because it aims to fight and destroy these substances by the body.…

  cz09

  18 February 2025

  Foods

  6 Types of Foods That Cause Inflammation, alcoholic beverages, antioxidants, fried foods, immune system, inflammatory, pro-inflammatory, processed grains, processed meats, red meat, snacks, sof drinks, sugary drinks

• Summer Nutrition

  

  When it is very hot (heat wave) the body naturally increases sweating, thus maintaining its temperature within normal limits. In the summer the body does not need as many calories as in the winter and this is because…. it gets hotter. The calorie is a unit of measurement of heat, so with more calories we…

  cz09

  22 January 2025

  Summer Tips

  alcoholic beverages, bloating, Carbohydrates, chicken, coffe, complex carbohydrates, dehydrated, egg, fish, fruits, heat wave, low-fat cheese, muesli, muslce mass, proteins, simple natural sugars, snack, summer, temperature, toast, turkey, vegetables, water