Tag: animal organs

• Problems in the Mouth and Teeth Due to Iron Deficiency

  

  Iron is an essential mineral for the body because it is the basis of many physiological functions of the body, such as oxygen transport, energy production and strengthening the immune system. Iron deficiency in the body can also create various problems in the mouth, such as tooth sensitivity, inflammation and bleeding of the gums and…

  cz09

  4 March 2026

  Elements and minerals, Foods

  animal organs, asparagus, beans, bleeding gums, cheilitis, egg yolks, immune system, inflammation, Iron, iron deficiency, oats, oysters, periodontitis, pork liver, red meat, tooth enamel, walnuts

• Diet for Hemochromatosis

  

  Hemochromatosis, i.e. the increased amount of iron in the blood, is a hereditary condition in which a large amount of iron accumulates in our body and is due to gene mutations. If untreated, hemochromatosis can cause liver damage, diabetes, heart damage, and menstrual disorders in women. The treatment of hemochromatosis is usually the removal of…

  cz09

  18 July 2025

  Foods

  animal organs, beef kidneys, blood, blood donation, diabetes, excess iron, gene mutation, heart damage, heme iron, hemochromatosis, Iron, liver damage, menstrual disorders, non heme iron, pork liver, vitamin c

• Vitamins and Minerals for Women of Reproductive Age

  

  Adult women of reproductive age, that is, women from the end of puberty to menopause, in addition to the needs they have as adults, also have specific nutritional needs due to menstruation and other factors. These specific nutritional needs in vitamins and minerals are the following: Calcium and vitamin D Calcium and vitamin D are…

  cz09

  23 May 2025

  Elements and minerals, Foods, Vegan/Vegetarian, Vitamins

  almonds, animal organs, Antioxidant, asparagus, beans, calcium, cashews, celiac, cheese, chicken, chickpeas, citrus, dairy, dried figs, egg yolk, fish, folate, folic acid, fruits, heme, leafy vegetables, lentils, macherel, milk, minerals, mushrooms, non heme, oat, oysters, prernancy, pumpkin seeds, red meat, reproductive age, salmon, sardines, sunlight, Supplements, vegan, vegetarian, vitamin D, Vitamins, walnuts, yogurt, zinc