Tag: anticancer

• Cinnamon and its Amazing Benefits

  

  Cinnamon is one of the most popular spices and is used in both cooking and confectionery. Almost every part of the cinnamon tree (root, leaves, bark, flowers and fruits) has medicinal properties. It contains essential oils and resinous derivatives such as cinnamaldehyde and cinnamic acid. Cinnamon is known to have many benefits for our body…

  cz09

  23 October 2025

  Antioxidant, Foods, Vegan/Vegetarian

  alzheimer’s disease, anti inflammatory, anticancer, antidiabetic, antimicrobial, Antioxidant, arthritis, atherosclerotic plaques, cancer, cardiovascular disease, cassia, chinese cinnamon, cinnamon, dental plague, flavonoids, Free radicals, hydroxycinnamaldehyde, myocardial ischemia, parkinson, polyphenols, procyanidins, side effects, spices

• Apple – Νutritional Value and Benefits

  

  Apples are one of the most popular fruits in the world. Apples are rich in fiber, contain vitamin C and various antioxidants. A medium-sized apple, about 180 – 200 grams, contains: calories: 90 grams of which protein: 0.5 grams, carbohydrates: 23.5 grams (sugar: 19 grams, fiber: 4.5 grams) and fat: 0.3 grams. Carbohydrates in apples…

  cz09

  22 April 2025

  Foods, IPSC Nutrition, Vegan/Vegetarian

  anticancer, antioxidants, apple, blood sugar, boron, cancer, fibers, fructose, glucose, glycemic index, IBS, insoluble fibers, minerals, pectin, practical shooting, simple sugars, soluble fibers, sucrose, tolerance, trace element, vitamin c, vitamin D, Vitamins