Tag: apple
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Acetaminophen (paracetamol) and Food Interaction

Acetaminophen, also known as paracetamol, is one of the most commonly prescribed medications for the treatment of mild to moderate pain and fever. Approximately 5% of the population is at risk of drug interactions with certain foods, even if these drugs are drugs that do not have serious side effects like Acetaminophen. The elderly who…
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Apple – Νutritional Value and Benefits

Apples are one of the most popular fruits in the world. Apples are rich in fiber, contain vitamin C and various antioxidants. A medium-sized apple, about 180 – 200 grams, contains: calories: 90 grams of which protein: 0.5 grams, carbohydrates: 23.5 grams (sugar: 19 grams, fiber: 4.5 grams) and fat: 0.3 grams. Carbohydrates in apples…
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7 fresh fruits with high amounts of carbohydrates

Carbohydrates are important for a proper diet and this is why our total daily calories should contain 45 – 55% carbohydrates. Carbohydrates are classified into simple, complex and fiber. Simple carbohydrates are divided into simple natural carbohydrates and added sugars (refined sugar and its products). Fruit is a simple natural carbohydrate. The consumption of fruit…
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Boron

Boron is a vital element, quite important for the normal development and health of the body. Boron has been shown to be an important trace element because it is essential for the growth and maintenance of bones, improves wound healing, positively affects the use of estrogen, testosterone and vitamin D by the body, enhances magnesium…
