Tag: artificial sweeteners
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Foods and Drinks to Avoid if we have Diabetes

Diabetes affects your body’s ability to process sugar (glucose) in the blood. Eating a balanced diet can help people manage diabetes and reduce their risk of complications. Carbohydrates Carbohydrates are the body’s most important source of energy. The quality and quantity of carbohydrates we eat have the biggest impact on our blood sugar. There are…
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Artificial Sweeteners Consumption and Cognitive Decline

Recent research published on September 3, 2025 in Neurology of the American Academy of Neurology, shows that there is an association (and not a causal link) between the consumption of low and zero calorie artificial sweeteners and cognitive decline. The research focuses on 7 artificial sweeteners, artificial sugar substitutes, aspartame, saccharin, acesulfame-K, erythritol, xylitol, sorbitol…