Tag: B7
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Egg White, Excellent High-Quality Protein
Eggs have nutrients that help improve cognitive function and body composition. If we consume only the egg white, the nutritional value of the egg will change significantly as the lipids and most of the vitamins and minerals are found in the egg yolk. The egg white has about 10% protein, meaning in a large 50-gram…
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What is and what does Nutrition include?
Nutrition is the set of foods that we choose to consume not only to maintain ourselves in life but to have good health as well as to help them in impending diseases. Health is the state of complete physical, mental and social well-being, and not merely the absence of disease or disability. The nutrients in…
Diet gun 