Tag: basal metabolism

• 10 Consequences of a Bad Diet Program

  

  Safe and effective weight loss is based on scientific evidence and results in the loss of fat mass and minimal or no loss of lean body mass such as fluids, electrolytes, minerals, glycogen stores, bones, muscle tissue, glycogen stores. There are no perfect nutritional programs, but there are certainly bad nutritional programs.In long-term diet programs…

  cz09

  10 March 2025

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  10 Consequences of a Bad Diet Program, anxiety, basal metabolism, body temperature, depressive episodes, electrolytes, fluids, ketones, oxygen consumption rate, ph, reduction in muscle mass