Tag: BCAA ratios
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BCAA – Branched Chain Amino Acids

Amino acids are the building blocks of proteins. Each protein is made up of many different amino acids linked together. There are essential and non-essential amino acids. Essential amino acids are the amino acids (there are 9, valine, leucine, isoleucine, tryptophan, lysine, methionine, histidine, phenylalanine and threonine) that cannot be synthesized by the human body…