Tag: body fatigue

• Truth or False about Foods and Nutrition

  

  1. We can only eat vegetables or only fruits (or vice versa) because they are the same foods. False Vegetables have nutrients that fruits do not have, such as high fiber content and several vitamins and minerals. They help in the proper functioning of the digestive system and help in better weight management. Fruits also…

  cz09

  10 July 2025

  Foods, Thoughts & Opinions

  animal protein, balanced meals, body fatigue, Carbohydrates, cardiovascular problems, fat, fatigue, fiber, fluid retention, fruits, herbs, olive oil, Protein, sweets, unsaturated fats, vegetables