Tag: brain health
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Red Meat Consumption in Higher Healthy Eating Index (HEI) Diets Improves Brain Health
New research published on September 29, 2025 in the journal Nature and titled Red meat consumption in higher healthy eating index diets is associated with brain health critical nutritional adequacy, and fecal microbial diversity, showed that red meat consumption in a high HEI (Healthy Eating Index) diet improves the adequacy of micronutrients that support brain…
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