Tag: breakfast

• 10 Habits or Advice we SHOULD NOT Follow

  

  As we try to pay attention to our diet in order to have wellness and health, we hear and read a lot. Some of it is correct and some is completely wrong. Habits or advice that we should NOT follow: 1. We eat only when we are hungry When the feeling of hunger comes, blood…

  cz09

  16 May 2025

  Foods, Summer Tips, Winter Tips

  advice, breakfast, calories, coffee, energy drinks, fruitarianism, fruits, habits, hungry, large meal, monophagy, Protein, snacks, vegetables, water

• Nutrition for healthy preschoolers (PART 2 – tips for implementing the nutrition)

  

  The following 10 tips will help parents successfully implement a proper and balanced diet in their young children, ensuring their health and proper development of skills and habits. 1. We have patience Infants and toddlers from the age of 6 months to 3 years want to have the opportunity to experiment with every aspect of…

  cz09

  21 March 2025

  Foods

  breakfast, creative, decisions, habits, hydration, Nutrition for Healthy Preschoolers, patience, praise, routine, variability