Tag: cardiovascular diseases

• Alcohol in Sports

  

  Alcoholic is any liquid that contains alcohol. We usually call this the drink that contains ethyl alcohol (liquor). The daily recommended dose of alcohol is one “serving” drink per day for adult women and two “servings” drinks per day for adult men, one “serving” drink for men and women over 65 years of age. A…

  cz09

  5 August 2025

  Foods, IPSC Nutrition, Vegan/Vegetarian

  alcohol, alcohol abuse, athletes, cancer, cardiovascular diseases, dementia, depression, diuretic effect, gastritis, hyponatremia, increase body fat, infertility testicular atrophy, liver cirrhosis, low calcium, low magnesium, low phosphorus, low testosterone levels, metabolism, pancreatitis, paranoia, polyneuropathy, reduce growth hormone, reduced absorption, sports

• Nutrition for Psoriasis

  

  Psoriasis is an autoimmune inflammatory disease that causes the formation of cells and lesions in the upper layer of the skin. Possible causes for its appearance are excessive stress but mainly genetic, immunological and environmental factors. People with psoriasis are likely to develop diseases such as obesity, type 2 diabetes and cardiovascular diseases. Food is…

  cz09

  22 May 2025

  Foods

  alcohol, autoimmune, cardiovascular diseases, fruits, genetic, gluten, inflammatory disease, omega 3, processed foods, psoriasis, red meat, stress, type 2 diabetes, vegatables, vitamin D

• Walnuts

  

  Walnuts have a high antioxidant activity. Their antioxidant activity comes mainly from vitamin E, melatonin and polyphenols (a class of substances that act as antioxidants by neutralizing harmful free radicals, which increase the risk of inflammation and chronic diseases, such as cancer, diabetes, and cardiovascular diseases). Walnuts contain omega-3 fatty acids, providing 2.5 gr. per…

  cz09

  3 February 2025

  Antioxidant, Foods, IPSC Nutrition, Vegan/Vegetarian

  alzheimer’s disease, antioxidant activity, Antioxidant foods, Antioxidant Foods Free radicals, athletes, bacteria, beta-amyloid, caloriew, cancer, Carbohydrates, cardiovascular diseases, constipation, diabetew, fiber, Free radicals, inflammation, intestinal diseases, intestinal flora, muscles, nerves, omega-3 fatty acids, polyphenols, practical shooting, practical shooting athletes, proteins, walnuts