Tag: carrot
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10 Highly Nutritious Vegetables

Some of the most nutritious vegetables, in alphabetical order, that we can find and buy are the following: 1. Asparagus Asparagus contains B vitamins, which act as coenzymes in energy production processes in cells, and especially folic acid, which takes part in the synthesis of nucleic acid and amino acids. It also contains potassium, phosphorus,…
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Acetaminophen (paracetamol) and Food Interaction

Acetaminophen, also known as paracetamol, is one of the most commonly prescribed medications for the treatment of mild to moderate pain and fever. Approximately 5% of the population is at risk of drug interactions with certain foods, even if these drugs are drugs that do not have serious side effects like Acetaminophen. The elderly who…
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Nitrates

Nitrates improve exercise endurance by enhancing “running economy.” They increase plasma nitrate concentrations to increase nitric oxide, which has a variety of vascular and metabolic effects that reduce oxygen cost during exercise. This means that athletes can achieve better performance with the same amount of oxygen they consume or maintain the same level of performance…