Tag: celiac
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5 Food Categories to AVOID if You Have Arthritis

Arthritis is a group of diseases that affect the joints, causing inflammation, pain, swelling, and limited mobility. Arthritis affects people of all ages, but it is more common in older people and especially in women. The most common forms of arthritis are osteoarthritis (degenerative arthritis), rheumatoid arthritis, and gout. Other forms of arthritis are spondyloarthritis,…
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Vitamins and Minerals for Women of Reproductive Age

Adult women of reproductive age, that is, women from the end of puberty to menopause, in addition to the needs they have as adults, also have specific nutritional needs due to menstruation and other factors. These specific nutritional needs in vitamins and minerals are the following: Calcium and vitamin D Calcium and vitamin D are…
