Tag: coffe
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10 Quick and Easy Tips to Cut Calories from Your Nutrition
Weight loss requires effort. We must reduce the calories we consume in our diet in order to be able to lose weight, whether or not we exercise, and this is a form of deprivation. Those who say that low-calorie diets for weight loss are not deprivation should probably think again. If, for example, out of…
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10 Nutritional Tips for Nausea and Vomiting
Nausea and vomiting are not diseases, but symptoms of diseases originating from the gastrointestinal system or other systems of the body. The most well-known causes that can cause nausea or vomiting are: food poisoning, gastroenteritis, liver, gallbladder, pancreas, kidney diseases, appendicitis, increased intracranial pressure, migraines, hormonal or metabolic disorders (diabetes mellitus, pregnancy), meningitis, acute coronary…
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Energy gels
Energy gels are carbohydrates in a gel form and help to replenish your depleted carbohydrate stores. Energy gels used in endurance events (running, cycling, climbing etc) and in every other athletic sports activity that you need to replenish carbohydrates in a short time like ipsc shooting matches. Τhe carbohydrates contained in the energy gels are…
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Summer Nutrition
When it is very hot (heat wave) the body naturally increases sweating, thus maintaining its temperature within normal limits. In the summer the body does not need as many calories as in the winter and this is because…. it gets hotter. The calorie is a unit of measurement of heat, so with more calories we…
Diet gun 