Tag: competitive athletes
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Combination of complex carbohydrates
The combination of complex carbohydrates is the best for a carbohydrate-rich meal, to fill and keep glycogen stores (the body’s carbohydrate stores) in the muscles and liver high. Excellent for competitive athletes and for those who working in cold environments. You can combine pasta with bread, potatoes with bread, rice with bread, pasta salad with…
Diet gun 