Tag: crystalline fructose

• 5 Important Reasons to Limit Sugar Intake

  

  Frequent and excessive sugar consumption is harmful to our health, as in the long term it will create problems such as weight gain, heart disease, diabetes, etc. The natural sugars contained in a balanced diet in foods such as fruits, vegetables, dairy products are essential because they are….natural! These foods, along with the natural sugars…

  cz09

  28 May 2025

  Carbohydrates, Foods, Vegan/Vegetarian

  added sugars, agave nectar, cane juice, corn sweetener, crystalline fructose, depression, dextrose, diabetes, dopamine, empty calories, fruits, glucose, heart disease, inflammation, maltose, memory, mood, sucrose, sugar, syrup, weight gain