Tag: cucumber

• Fruits or vegetables or… both ? Do they have differences?

  

  Fruits and vegetables are usually classified based on their botanical structure. Fruits contain seeds and come from the flowering part of the plant. Vegetables are the edible parts of a plant, its leaves or roots, its bulbs, its stems. Both fruits and vegetables contain mainly vitamins, minerals, fiber and other nutrients. Botanists classify certain “savory”…

  cz09

  17 June 2025

  Foods, Summer Tips, Vegan/Vegetarian, Winter Tips

  antioxidants, cucumber, fiber, fruits, leaves, minerals, natural carbohydrates, peppers, plant, rhubarb, roots, stems, tomato, vegetables, Vitamins

• 10 Vegetables with Less Than 30 Calories Per 100 Grams

  

    It is well known that vegetables are among the foods with the fewest calories. The 10 vegetables below are those with the fewest calories, less than 30 calories per 100 grams, mainly from proteins and carbohydrates, with traces of fat, which is why it is not mentioned. Lettuce 17 calories (1.4 grams from protein…

  cz09

  17 February 2025

  Foods, IPSC Nutrition, Summer Tips

  10 Vegetables, asparagus, cabbage, cauliflower, cucumber, lettuce, low calories, mushrooms, peppers, spinach, tomato, zucchini

• Alkaline foods & nutrition ? true or false ?

  

  The stability of the pH of our body fluids constitutes the acid-base balance of the body, the maintenance of which is essential for its smooth functioning. Normally, the pH of the blood ranges between 7.35 – 7.45, that is, slightly alkaline. When the pH balance is below 7.35 or becomes even worse acidic below 7.00,…

  cz09

  5 February 2025

  Foods, Vegan/Vegetarian

  acidic, acidosis, alkaline foods, alkaline nutrition, animal protein, avocado, broccoli, calcium, celery, cucumber, fruits, fruits and vegetables, garlic, lemon, osteoporosis, ph, ph balance, pomegranate, potassium, sodium, tomto