Tag: diet myths

• 5 Myths about Diet Programs

  

  1. Delete Carbohydrates from diet if you want to lose weight If we exclude carbohydrates from our diet we will have a slightly greater weight loss than usual, but this weight loss will be due to excessive water loss from the body and not to fat loss (1 gram of carbohydrate holds 3 to 4…

  cz09

  16 April 2025

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  caffeine, Carbohydrates, cayenne peppers, detox, detox diet, diet myths, fat, full fat foods, grapefruit, vinegar, water loss, weight