Tag: digestive

• 3 Foods categories for Low Cortisol Levels

  

  Cortisol is one of the most important hormones and essential for life. It is the body’s main stress hormone. The release of cortisol in the body is highest in the morning, when we need a burst of energy to wake up, and decreases throughout the day. Stress releases cortisol throughout the day and night, and…

  cz09

  8 April 2025

  Foods, Vegan/Vegetarian

  alcohol, anxiety, blood pressure, coffee, cortisol, depression, digestion, digestive, glucose, haedaches, heart, magnesium, muscle, omega-3, plant fibers, processed foods, sleep, stress, stroke, weight gain