Tag: frequent training

• BCAA – Branched Chain Amino Acids

  

  Amino acids are the building blocks of proteins. Each protein is made up of many different amino acids linked together. There are essential and non-essential amino acids. Essential amino acids are the amino acids (there are 9, valine, leucine, isoleucine, tryptophan, lysine, methionine, histidine, phenylalanine and threonine) that cannot be synthesized by the human body…

  cz09

  25 April 2025

  Foods, IPSC Nutrition, Protein, Supplements, Vegan/Vegetarian

  2.1.1, 4.1.1, anabolic reaction, BCAA, BCAA dosage, BCAA ratios, branched chain amino acida, central fatigue, endurance sports, energy recovery, essential amino acids, frequent training, intense training, isoleucine, leucine, muscle tone, practical shooting, valine, vegan, vegan athletes