Tag: glycemic load
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Non-Starchy Vegetables – Glucose Level – Glycemic Index (GI) – Glycemic Load (GL)

Glucose is a monosaccharide found naturally in fruits and vegetables. It is also formed from the digestion of complex carbohydrates and the conversion of glycogen by the liver and is the main source of cellular energy in the body. Glucose is essential for the functioning of the brain and red blood cells. Measuring fasting blood…