Tag: headaches

• Sugar and Headaches. Is there a connection?

  

  Too much sugar or too little sugar in our diet can cause headaches. Blood sugar levels (from too much or too little sugar) and hormonal changes can be responsible for the presence of headaches, and sugar can affect both. Excessive intake of sugar or processed carbohydrates in meals can lead to hyperglycemia, i.e. high blood…

  cz09

  2 June 2025

  Carbohydrates, Foods, Vegan/Vegetarian

  added sugar, blood sugar, blurred vision, candy, confusion, dizziness, fatigue, fruits, headaches, hight heart rate, hyperglycemia, hypoglycemia, legumes, nervousness, processed carbohydrates, snacks, sugar, sweets, thirst, urination, vegatables, weight loss diet, whole grains