Tag: health risks

• The Health Risks of NOT BREASTFEEDING

  

  The health effects of breastfeeding are well-known and apply to mothers and children. Breast milk is uniquely tailored to the nutritional needs of the human infant and has unparalleled immunological and anti-inflammatory properties that protect against a range of diseases and conditions for both mothers and children. Diseases associated with not breastfeeding include the following:…

  cz09

  5 November 2025

  Foods

  asthma, breast cancer, breastfeeding, childhood obesity, diarrhea, ear infections, eczema, health risks, lymphoblastic leukemia, myeloid leukemia, necrotizing enterocolitis, ovarian cancer, respiratory infections, sudden infant death syndrome, type 2 diabetes, vomiting

• KETO Diet is it… Ηealthy ?

  

  The ketogenic diet is aimed at high fat intake, protein restriction, and almost complete exclusion of carbohydrates. Only 5% of calories are allowed from carbohydrates (including vegetables that are low in carbohydrates), it excludes carbohydrate-rich foods such as grains, legumes, fruits, and starchy vegetables. This means about 20 – 30 grams of carbohydrates per day.…

  cz09

  30 April 2025

  Foods, IPSC Nutrition

  athletes, balanced diet, bodybuilders, clarity, concentration, constipation, health risks, KETO, ketogenic diet, liver function, mood, nutrients, strength, uric acid, weight lose, well being