Tag: healthy nutrition

• 10 Foods for Better Blood Circulation

  

  Blood carries nutrients and oxygen to all the cells of the body’s tissues from the heart and brain to the muscles and skin and removes carbon dioxide and metabolic waste products. A healthy nutrition is one way to optimize our blood circulation. Other ways are exercise, proper hydration and maintaining our weight as much as…

  cz09

  10 April 2025

  Foods

  beets, berries, blood circulation, cayenne peppers, citrus fruits, coffee, extra virgin olive oil, fatty fish, garlic, healthy nutrition, onions, pomegranate, turmeric