Tag: heart disease
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Moderate Coffee Consumption Offers Lower Risk of Heart Disease
A new study published in June 2025 in The Journal of Clinical Endocrinology & Metabolism suggests that MODERATE coffee consumption due to the caffeine it contains could be beneficial for preventing diseases such as coronary heart disease. The study examined data from 360,000 people aged between 37 and 73 years, with 99.5% of the people…
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6 Supplements That Raise Blood Pressure
Blood pressure varies daily for various reasons, such as diet, stress, physical activity. Blood pressure it can also increase more permanently due to increased age and/or increased body weight and due to taking pharmaceutical treatment with drugs such as anti-inflammatories, psychotic drugs, corticosteroid drugs, etc. High blood pressure or hypertension is the condition that occurs…
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Antioxidant Intake from Food or Supplements ?
Antioxidants are substances that protect our cells from the effects of free radicals, thus contributing to the prevention of diseases. Free radicals are produced by our own body, mainly during metabolism, but their excessive accumulation in the body exceeds the body’s ability to neutralize them and is believed to be the main cause of worsening…
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5 Important Reasons to Limit Sugar Intake
Frequent and excessive sugar consumption is harmful to our health, as in the long term it will create problems such as weight gain, heart disease, diabetes, etc. The natural sugars contained in a balanced diet in foods such as fruits, vegetables, dairy products are essential because they are….natural! These foods, along with the natural sugars…
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