Tag: IPSC Nutrition
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IPSC great stage …. a Diet Approach

Most practical shooting athletes choose to only think about what they are doing wrong. If they don’t do well in a stage, you can’t talk to them, they walk away, they look and feel really bad. If they don’t deal with it quickly, the chances of them doing it again increase because they keep a…
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IPSC Nutrition – Match day

Nutrition on match day is definitely something that all competitors should seriously consider in order to achieve maximum performance. It is not wise to eat foods that only have empty calories, such as refined added carbohydrates (sweets, candies, chocolates) and do not have other ingredients that will help us achieve maximum performance, such as complex…