Tag: irritable bowel syndrome

• When should we Not Eat Pears?

  

  Pears are very nutritious fruits as they contain vitamins and minerals, antioxidants such as vitamin C and quercetin that help fight free radicals and reduce possible inflammation, they contain plant anthocyanins and cinnamic acid that help protect mainly from colon cancer and coronary heart disease, they have a low glycemic index and do not sharply…

  cz09

  31 October 2025

  Foods, Vegan/Vegetarian

  allergy, anthocyanins, antibiotics, cinnamic acid, colon cancer, FODMAP, Free radicals, fructose intolerance, gastroesophageal reflux disease, infants, irritable bowel syndrome, pears, quercetin, vitamin c

• Carbonated (Sparkling) Water

  

  Carbonated water is created by adding carbon dioxide gas (carbonation) to plain water under pressure. Once the process is complete, the “processed” water now has its characteristic bubbles and foamy texture. In addition to treating water to make it carbonated, there is also natural sparkling water and it occurs when volcanic gases such as carbon…

  cz09

  12 September 2025

  Foods, Summer Tips

  bloating, blood pressure, carbonated water, CO2, digestion, discomfort, gas, hydration, IBS, irritable bowel syndrome, kidney stones, mineral water, soda, sparkling water, tonic water, water