Tag: kidney stones
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Carbonated (Sparkling) Water
Carbonated water is created by adding carbon dioxide gas (carbonation) to plain water under pressure. Once the process is complete, the “processed” water now has its characteristic bubbles and foamy texture. In addition to treating water to make it carbonated, there is also natural sparkling water and it occurs when volcanic gases such as carbon…
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Nutrition for Kidney Stones Disease
Kidney stones are a common problem of the urinary system. With proper nutrition, we can prevent the appearance of kidney stones or, if we have had kidney stones in the past, prevent the appearance of new stones. Kidney stones usually form when the urine has high levels of metals and salts, resulting in these elements…
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Pomegranate
Pomegranate is a highly nutritious fruit. It is high in antioxidants and polyphenols, which help fight oxidative stress that can cause diseases in the body. It is also a strong alkaline fruit that helps stabilize the body’s pH and maintain the smooth functioning of the body. Pomegranate and pomegranate juice, if consumed in moderation, may…
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Lemons
Lemons are a well-known fruit mainly because we use them in small quantities to add flavor to baked goods, sauces, salad dressings, desserts, drinks, etc. but also for their vitamin C content. A lemon weighing approximately 60-65 grams can contain over 30 milligrams of vitamin C. Vitamin C is essential for health as its deficiency…
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Foods and Uric Acid
Uric acid is a natural compound found in the human body that plays a role in regulating antioxidant and oxygen free radical levels. Uric acid is a byproduct of purine metabolism, which is excreted through the kidneys. Elevated levels of uric acid can lead to a condition known as hyperuricemia, which is a risk factor…
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