Tag: kidneys

• Consequences of Excessive Protein Intake

  

  Protein is essential for building muscle mass and a lean figure, also proteins contribute to the reconstruction of cells and the synthesis of enzymes and hormones. The amount of protein intake varies depending on factors such as gender, age, body weight, body type, activity level. Athletes and anyone who does intense physical activity need more…

  cz09

  13 June 2025

  Foods, Protein

  alkaline, ammonia, animal protein, balanced doet, confusion, dehydration, encephalopathy, excessive protein, kidneys, LIVER, memory loss, nitrogen, osteoporosis, ph, Protein, protein supplements, urea, uric acid

• Foods that help with Hypokalemia

  

  Hypokalemia is a low concentration of Potassium (K+) in the blood, below 3.5 mEq/L or mmol/L. (Normal values ​​4 to 4.5 mEq/L). If the concentration of Potassium in the blood is less than 2.5 mEq/L then Hypokalemia is life-threatening. Hypokalemia is the most common electrolyte disorder and is common in those who are hospitalized or…

  cz09

  19 May 2025

  Foods

  dairy, eafood, fish, gastrointestinal track, hypokalemia, kidneys, legumes, meat, milk yogurt, nuts, potassium, potatoes, sweat, sweet potatoes, vegatables

• Water and human body

  

  Water is the most important component in our body. Our body can survive several days without food, months or even years without certain vitamins and minerals, but only a few days without water, while our energy is reduced if we go without water for even a few hours. The total content of the human body,…

  cz09

  27 February 2025

  Foods, IPSC Nutrition, Summer Tips, Vegan/Vegetarian

  athletes, breathing, caffeine, complex carbohydrates, constipation, dehydration, dry mouth, endurance, fiber, fluid, fruits, hydration, joints, kidneys, loss of appetite, match, mood, nephrolithiasis, obesity, performance, practical shooting, salt, temperature, thirst, water