Tag: manganese

• Pregnancy, Copper, Manganese, B12 and Blood Pressure 20 years later

  

  Pregnant women whose blood contains higher levels of vitamin B12, manganese and copper may face a lower risk of high blood pressure nearly two decades after giving birth. A cohort study that began in 1999 and ended in 2021 examined blood samples collected between 1999 and 2002 during the early stages of women’s pregnancies for…

  cz09

  20 November 2025

  Elements and minerals, Foods, Vitamins

  B12, blood pressure, cardiovascular risk, cohort study, copper, diastolic, high blood pressure, manganese, midlife, pregnancy, systolic

• Antioxidant Intake from Food or Supplements ?

  

  Antioxidants are substances that protect our cells from the effects of free radicals, thus contributing to the prevention of diseases. Free radicals are produced by our own body, mainly during metabolism, but their excessive accumulation in the body exceeds the body’s ability to neutralize them and is believed to be the main cause of worsening…

  cz09

  30 May 2025

  Antioxidant, Foods, Supplements, Vegan/Vegetarian, Vitamins

  Antioxidant, arginine, autoimmune disorders, bilirubin, cancer, carotenoids, chelate protein, coenzyme Q10, diabetes, Free radicals, fruits, genistein, glytathione, heart disease, lipoic acid, lupeol, luteolin, lycopene, manganese, melatonin, memory loss, polyphenols, resveratrol, Selenium, spices, Supplements, transferrin, uric acid, vegetables, vitamin c, vitamin E, zinc

• Almonds

  

  Almonds are high on the list of the top nuts for their nutritional value. Almonds contain plant-based protein, which is essential for muscle growth and recovery. They offer great help to vegetarians and vegans as they can be an excellent choice for meeting their daily protein needs. They also contain fat mainly in the form…

  cz09

  31 January 2025

  Foods, IPSC Nutrition, Protein, Vegan/Vegetarian

  almonds, B vitamines, boron, calcium, Carbohydrates, copper, fatty acids, fiber, glucose, Iron, magnesium, manganese, monounsaturated fatty acids, muscle, muscle growth, oleic acid, phosphorus, plant-based protein, potassium, practical shooting, Protein, recovery, snack, sports, vitamin K, vitmin E, zinc