Tag: mesomorphic

• 5 Main Reasons Why We Don’t Follow a Diet Plan

  

  Our psychology is very important in order to be able to follow a diet plan correctly and long-term to lose weight.Our thoughts, emotional state and behavior affect the way we deal with a diet plan.Failure to follow or maintain a specific diet plan is not always due to a lack of willpower, but also to…

  cz09

  4 September 2025

  Foods, Thoughts & Opinions

  changes, diet plan, ectomorphic, endomorphic, fatigue, fear of failure, mesomorphic, negative body image, self confidence