Tag: omega-6

• 5 Plant Foods That Contain Fat

  

  In addition to nuts that are known to contain fat, there are also some fruits and vegetables that contain fat. They are the following: Coconut 33 grams fat / 100 grams Chia seeds 27 – 31 grams fat / 100 grams (2 tbsp – 24 grams chia seeds contain 6.5 – 7.5 grams fat) Avocado…

  cz09

  14 February 2025

  Foods

  5 Plant Foods That Contain Fat, avocado, chia seeds, coconut, corn, HDL, linoleic acid, monounsaturated, omega-3, omega-6, polyunsaturated, soybean