Tag: pomegranate

• 5 Gifts of Nutrients

  

  Nutrients are substances that are essential for the growth and functioning of an organism. If they are not taken in sufficient quantities for a certain period of time, damage is caused to the body, possibly serious and permanent. Nutrients are divided into macronutrients and micronutrients. Macronutrients are called nutrients that provide energy, such as carbohydrates,…

  cz09

  29 August 2025

  Antioxidant, Foods, Vegan/Vegetarian

  Antioxidant, apples, macronutrients, mango, micronutrients, nutrients, oranges, pomegranate, strawberries

• Pomegranate

  

  Pomegranate is a highly nutritious fruit. It is high in antioxidants and polyphenols, which help fight oxidative stress that can cause diseases in the body. It is also a strong alkaline fruit that helps stabilize the body’s pH and maintain the smooth functioning of the body. Pomegranate and pomegranate juice, if consumed in moderation, may…

  cz09

  7 August 2025

  Foods, Vegan/Vegetarian

  alkaline, antioxidants, blood circulation, breast cancer, cardiovascular disease, diabetes, kidney stones, ph, polyphenols, pomegranate, potassium, vitamin E, vitamin K

• Vitamin E

  

  Vitamin E is a fat-soluble vitamin, meaning it requires fat for proper absorption and is stored in adipose tissue and the liver. It consists of eight compounds, but only alpha tocopherol is the most absorbable form, and mainly its natural form as it is more absorbable than its synthetic form. The role of vitamin E…

  cz09

  14 May 2025

  Antioxidant, Foods, Vegan/Vegetarian, Vitamins

  almonds, avocado, fat soluble, Free radicals, hazelnuts, immune system, kiwi, mango, olive oil, Oxidative stress, pomegranate, salmon, spinash, sunflower seeds, supplement, trout, vitamin E, walnuts

• 10 Foods for Better Blood Circulation

  

  Blood carries nutrients and oxygen to all the cells of the body’s tissues from the heart and brain to the muscles and skin and removes carbon dioxide and metabolic waste products. A healthy nutrition is one way to optimize our blood circulation. Other ways are exercise, proper hydration and maintaining our weight as much as…

  cz09

  10 April 2025

  Foods

  beets, berries, blood circulation, cayenne peppers, citrus fruits, coffee, extra virgin olive oil, fatty fish, garlic, healthy nutrition, onions, pomegranate, turmeric

• 10 Foods for a Healthy Prostate

  

  The prostate is a small gland located behind the male bladder, it belongs to the male reproductive system and helps in the production of sperm.It also contributes to urinary continence. The prostate can present problems from the moment a man begins to have sexual intercourse. Up to the age of 40-45, problems arise from inflammation…

  cz09

  28 March 2025

  Foods

  10 Foods for a Healthy Prostate, alcohol, berries, caffeine, canned meat, Cruciferous vegetables, fatty fish, garlic, green tea, pomegranate, processed meat, prostate, pumpkin seeds, spicy foods, sugar, sweets, tomatoes, turmeric, walnuts

• Alkaline foods & nutrition ? true or false ?

  

  The stability of the pH of our body fluids constitutes the acid-base balance of the body, the maintenance of which is essential for its smooth functioning. Normally, the pH of the blood ranges between 7.35 – 7.45, that is, slightly alkaline. When the pH balance is below 7.35 or becomes even worse acidic below 7.00,…

  cz09

  5 February 2025

  Foods, Vegan/Vegetarian

  acidic, acidosis, alkaline foods, alkaline nutrition, animal protein, avocado, broccoli, calcium, celery, cucumber, fruits, fruits and vegetables, garlic, lemon, osteoporosis, ph, ph balance, pomegranate, potassium, sodium, tomto