Tag: processed meat
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5 Food Categories to AVOID if You Have Arthritis

Arthritis is a group of diseases that affect the joints, causing inflammation, pain, swelling, and limited mobility. Arthritis affects people of all ages, but it is more common in older people and especially in women. The most common forms of arthritis are osteoarthritis (degenerative arthritis), rheumatoid arthritis, and gout. Other forms of arthritis are spondyloarthritis,…
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Anti-Inflammatory Nutrition

Inflammation is our body’s defense mechanism against incoming external threats such as stress, bacterial or viral infections, and toxic chemicals. This inflammatory response essentially aims to fight and destroy these substances from the body. If our body’s immune cells begin to overreact (which is common), inflammation can turn against the body itself. This creates chronic…
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10 Foods for a Healthy Prostate

The prostate is a small gland located behind the male bladder, it belongs to the male reproductive system and helps in the production of sperm.It also contributes to urinary continence. The prostate can present problems from the moment a man begins to have sexual intercourse. Up to the age of 40-45, problems arise from inflammation…