Tag: salmonella

• Egg White, Excellent High-Quality Protein

  

  Eggs have nutrients that help improve cognitive function and body composition. If we consume only the egg white, the nutritional value of the egg will change significantly as the lipids and most of the vitamins and minerals are found in the egg yolk. The egg white has about 10% protein, meaning in a large 50-gram…

  cz09

  16 September 2025

  Foods, IPSC Nutrition, Protein

  allergies, athletes, B7, biotin, cholesterol, egg white, high quality protein, Protein, salmonella, sports

• Foods to AVOID in PREGNANCY

  

  To prevent possible complications during pregnancy, we should avoid the following foods: 1. Seafood and fish that contain mercury or are dangerous for listeriosis. Avoid shark, swordfish, bigeye tuna, mullet, cod due to the mercury they may contain. Mercury can cause damage to the human brain and nervous system. Also, smoked fish such as smoked…

  cz09

  29 May 2025

  Foods

  alcohol, bacterial, caffeine, carpaccio, e coli, FASD, fetus infection, mercury, miscarriage, parasite, pregnancy, premature birth, raw eggs, salmonella, seafood, smoked fish, trichinella, uncooked meat