Tag: sauces
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9 common foods with enough Sodium content

Sodium is one of the most important electrolytes in the human body. The main function of sodium is to maintain a balance of the amount of fluids in the body and its distribution in the cells, helps to maintain acid-base balance and blood pressure levels. It is also important for the proper functioning of the…
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10 Foods We Should Eat + 10 Foods We Should NOT Eat When We Have Diarrhea

Diarrhea is the passage of loose stools in increased quantity and frequency. Acute (due to infectious causes) or chronic diarrhea (lasting more than a month) is accompanied by excessive loss of fluids and electrolytes. What foods should we eat when we have diarrhea? The recommended foods are the next: 1. Boiled white rice 2. Noodles…