Tag: stress
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Frequent Urination and Foods that Affect it
Frequent urination is the condition of urinating more frequently than normal, either during the day or at night. This condition can be due to various causes such as increased fluid or caffeine consumption, but also to diseases such as urinary tract infections, overactive bladder, diabetes, prostate hyperplasia, prostatitis, cystitis. Temporary causes that are normal to…
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Nutrition for Psoriasis
Psoriasis is an autoimmune inflammatory disease that causes the formation of cells and lesions in the upper layer of the skin. Possible causes for its appearance are excessive stress but mainly genetic, immunological and environmental factors. People with psoriasis are likely to develop diseases such as obesity, type 2 diabetes and cardiovascular diseases. Food is…
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3 Foods categories for Low Cortisol Levels
Cortisol is one of the most important hormones and essential for life. It is the body’s main stress hormone. The release of cortisol in the body is highest in the morning, when we need a burst of energy to wake up, and decreases throughout the day. Stress releases cortisol throughout the day and night, and…
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10 Types of Foods That Can Trigger Migraines
Migraines are a clinically recognized condition that affects 8-20% of the population. Factors associated with migraines include hereditary monoamine oxidase (MAO) deficiency, stress, unbalanced diet, skipping meals, crash diets, hormonal changes (which is why women suffer more), changes in sleep habits or lack of sleep, jet lag, and certain medications. Approximately 15% of migraine…
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