Tag: temperature

• Water and human body

  

  Water is the most important component in our body. Our body can survive several days without food, months or even years without certain vitamins and minerals, but only a few days without water, while our energy is reduced if we go without water for even a few hours. The total content of the human body,…

  cz09

  27 February 2025

  Foods, IPSC Nutrition, Summer Tips, Vegan/Vegetarian

  athletes, breathing, caffeine, complex carbohydrates, constipation, dehydration, dry mouth, endurance, fiber, fluid, fruits, hydration, joints, kidneys, loss of appetite, match, mood, nephrolithiasis, obesity, performance, practical shooting, salt, temperature, thirst, water

• Summer Nutrition

  

  When it is very hot (heat wave) the body naturally increases sweating, thus maintaining its temperature within normal limits. In the summer the body does not need as many calories as in the winter and this is because…. it gets hotter. The calorie is a unit of measurement of heat, so with more calories we…

  cz09

  22 January 2025

  Summer Tips

  alcoholic beverages, bloating, Carbohydrates, chicken, coffe, complex carbohydrates, dehydrated, egg, fish, fruits, heat wave, low-fat cheese, muesli, muslce mass, proteins, simple natural sugars, snack, summer, temperature, toast, turkey, vegetables, water