Tag: thiamine

• Vitamin Toxicity Dosage

  

  Usually, excessive intake of vitamins is done from vitamin supplements and not from food and can lead to health complications. The toxicity of most known vitamins when they accumulate in the body is mentioned below. Vitamin A Vitamin A (retinol) toxicity can be acute or chronic. Acute toxicity can be caused by accidental ingestion of…

  cz09

  30 June 2025

  Foods, Supplements, Vitamins

  ascorbic acid, cholecalciferol, cobalamin, folic acid, niacin, pyridoxine, retinol, riboflavin, thiamine, vitamin A, vitamin B1, vitamin B12, vitamin B2, vitamin B3, vitamin B6, vitamin B9, vitamin c, vitamin D, vitamin E, vitamin K, vitamin toxicity dosage

• What is and what does Nutrition include?

  

  Nutrition is the set of foods that we choose to consume not only to maintain ourselves in life but to have good health as well as to help them in impending diseases. Health is the state of complete physical, mental and social well-being, and not merely the absence of disease or disability. The nutrients in…

  cz09

  26 May 2025

  Carbohydrates, Foods, Protein, Vegan/Vegetarian

  ascorbic acid, B1, B12, B2, B5, B6, B7, B9, calcium, Carbohydrates, cobalamine, fat soluble, fats, folate, Iron, macronutrients, magnesium, minerals, niacin, nutrition, pantothenic acid, phosphorus, potassium, proteins, pyridoxine, riboflavin, slsnium, sodium, thiamine, vitamin A, vitamin E, vitamine D, vitamine K, vitamis, vitamon c, water, water soluble, zinc

• Tips for better Absorption of Vitamins

  

  Vitamins are organic molecules essential for our metabolism. The way we take vitamins can affect their absorption and effectiveness. Vitamin absorption occurs in the intestine. Impaired intestinal absorption of vitamins can be due to factors such as intestinal disease, genetic disorders of transport molecules, excessive alcohol consumption, and drug interactions. Absorption of water-soluble vitamins (B…

  cz09

  9 April 2025

  Foods, IPSC Nutrition, Supplements, Vitamins

  absorption, ADEK, alcohol, baking soda, biotin, contraceptives, fat soluble vitamins, folic acid, high temperatures, laxatives, lipid lowering drugs, niacin, pantothenic acid, riboflavin, thiamine, vitamin c, vitamin D, Vitamins, water soluble vitamins