Tag: turmeric

• 10 Foods for Better Blood Circulation

  

  Blood carries nutrients and oxygen to all the cells of the body’s tissues from the heart and brain to the muscles and skin and removes carbon dioxide and metabolic waste products. A healthy nutrition is one way to optimize our blood circulation. Other ways are exercise, proper hydration and maintaining our weight as much as…

  cz09

  10 April 2025

  Foods

  beets, berries, blood circulation, cayenne peppers, citrus fruits, coffee, extra virgin olive oil, fatty fish, garlic, healthy nutrition, onions, pomegranate, turmeric

• 10 Foods for a Healthy Prostate

  

  The prostate is a small gland located behind the male bladder, it belongs to the male reproductive system and helps in the production of sperm.It also contributes to urinary continence. The prostate can present problems from the moment a man begins to have sexual intercourse. Up to the age of 40-45, problems arise from inflammation…

  cz09

  28 March 2025

  Foods

  10 Foods for a Healthy Prostate, alcohol, berries, caffeine, canned meat, Cruciferous vegetables, fatty fish, garlic, green tea, pomegranate, processed meat, prostate, pumpkin seeds, spicy foods, sugar, sweets, tomatoes, turmeric, walnuts