Tag: uric acid

• Consequences of Excessive Protein Intake

  

  Protein is essential for building muscle mass and a lean figure, also proteins contribute to the reconstruction of cells and the synthesis of enzymes and hormones. The amount of protein intake varies depending on factors such as gender, age, body weight, body type, activity level. Athletes and anyone who does intense physical activity need more…

  cz09

  13 June 2025

  Foods, Protein

  alkaline, ammonia, animal protein, balanced doet, confusion, dehydration, encephalopathy, excessive protein, kidneys, LIVER, memory loss, nitrogen, osteoporosis, ph, Protein, protein supplements, urea, uric acid

• Antioxidant Intake from Food or Supplements ?

  

  Antioxidants are substances that protect our cells from the effects of free radicals, thus contributing to the prevention of diseases. Free radicals are produced by our own body, mainly during metabolism, but their excessive accumulation in the body exceeds the body’s ability to neutralize them and is believed to be the main cause of worsening…

  cz09

  30 May 2025

  Antioxidant, Foods, Supplements, Vegan/Vegetarian, Vitamins

  Antioxidant, arginine, autoimmune disorders, bilirubin, cancer, carotenoids, chelate protein, coenzyme Q10, diabetes, Free radicals, fruits, genistein, glytathione, heart disease, lipoic acid, lupeol, luteolin, lycopene, manganese, melatonin, memory loss, polyphenols, resveratrol, Selenium, spices, Supplements, transferrin, uric acid, vegetables, vitamin c, vitamin E, zinc

• KETO Diet is it… Ηealthy ?

  

  The ketogenic diet is aimed at high fat intake, protein restriction, and almost complete exclusion of carbohydrates. Only 5% of calories are allowed from carbohydrates (including vegetables that are low in carbohydrates), it excludes carbohydrate-rich foods such as grains, legumes, fruits, and starchy vegetables. This means about 20 – 30 grams of carbohydrates per day.…

  cz09

  30 April 2025

  Foods, IPSC Nutrition

  athletes, balanced diet, bodybuilders, clarity, concentration, constipation, health risks, KETO, ketogenic diet, liver function, mood, nutrients, strength, uric acid, weight lose, well being

• Foods and Uric Acid

  

  Uric acid is a natural compound found in the human body that plays a role in regulating antioxidant and oxygen free radical levels. Uric acid is a byproduct of purine metabolism, which is excreted through the kidneys. Elevated levels of uric acid can lead to a condition known as hyperuricemia, which is a risk factor…

  cz09

  10 February 2025

  Foods

  gout, hight purine content foods, hyperuricemia, kidney stones, low purine content foods, medium content purine foods, purine, purine metabolism, tophi, uric acid