Diet gun

Most practical shooting athletes choose to only think about what they are doing wrong. If they don’t do well in a stage, you can’t talk to them, they walk away, they look and feel really bad.

If they don’t deal with it quickly, the chances of them doing it again increase because they keep a negative image in their conscience and usually fail in the next stage they take part in, literally destroying their own match with the wrong approach.

Instead of dwelling on the negatives, we should dwell on the positives of the entire match and not just one stage. The stage we didn’t do well in is gone, passed, we continue our match and shoot as we know how to shoot, well, concentrated, fast and not chatty.

The more we think about how we are shooting well, the more likely we are to shoot well at the same level in the next stage, and in our next match.

We don’t let our bad appearance at one stage overwhelm us psychologically.

We think positively and MOVE FORWARD.

The same thing happens when we mess up a day on our weight loss diet.

If we think that we messed up all the effort we put in all week in just one meal (or in one day) then we are most likely to mess up the diet again.

No, we didn’t ruin our diet with one day when we got off the program. It was a negative moment and it’s now in the past.

We leave behind negative and destructive thoughts and think about how correctly and well and concentrated we were doing our nutrition program all the previous days.

In this way, we will be able to continue our diet with caution and success.

It is certain that we will continue again at the right pace that we know and that we have always done. It is certain.

We think positively and MOVE FORWARD.