Tag: anti inflammatory
-
Cinnamon and its Amazing Benefits

Cinnamon is one of the most popular spices and is used in both cooking and confectionery. Almost every part of the cinnamon tree (root, leaves, bark, flowers and fruits) has medicinal properties. It contains essential oils and resinous derivatives such as cinnamaldehyde and cinnamic acid. Cinnamon is known to have many benefits for our body…
-
“Mayer Stool Test” preparation Diet

The Mayer stool test detects the presence of hemoglobin in the stool, and is essentially used to investigate bleeding. Bleeding in the gastrointestinal tract can be caused by medications as well as pathological processes. Bleeding in the upper part of the gastrointestinal tract results in the creation of black stools, while bleeding from the lower…
-
Watermelon

Watermelon is one of the best summer fruits as it is notably refreshing. Watermelon contains mainly water, 92%. Its content per 100 grams is only 0.6 grams of protein, 0.2 grams of fat and 7.6 grams of carbohydrates, of which 0.5 grams are fibers, meaning it contains only 34 calories per 100 grams. It is…
-
Beets – a very nutritious vegetable

Beets is a bulbous vegetable and contains many nutrients such as vitamins A, C, B6, folic acid, potassium, sodium, iron, magnesium, phosphorus, calcium, a good amount of protein 1.6 grams per 100 grams, 9.6 grams of carbohydrates of which 2.6 are fiber. They contain about 50 calories per 100 grams. Benefits of beets Beets has…