Tag: fried foods

• 5 Food Categories to AVOID if You Have Arthritis

  

  Arthritis is a group of diseases that affect the joints, causing inflammation, pain, swelling, and limited mobility. Arthritis affects people of all ages, but it is more common in older people and especially in women. The most common forms of arthritis are osteoarthritis (degenerative arthritis), rheumatoid arthritis, and gout. Other forms of arthritis are spondyloarthritis,…

  cz09

  11 September 2025

  Foods

  alcohol, ankylosing spondylitis, arthitis, celiac, fried foods, gluten, gout, juvenile arthritis, osteoarthritis, processed foods, processed meat, proriatic arthritis, purine foods, red meat, rheumatoid arthritis, spondyloarthritis, sugar

• Anti-Inflammatory Nutrition

  

  Inflammation is our body’s defense mechanism against incoming external threats such as stress, bacterial or viral infections, and toxic chemicals. This inflammatory response essentially aims to fight and destroy these substances from the body. If our body’s immune cells begin to overreact (which is common), inflammation can turn against the body itself. This creates chronic…

  cz09

  3 September 2025

  Foods, Vegan/Vegetarian

  alcoholic beverages, anti infammatory nutrition, bacterial, beer, coffee, fried foods, fruits, infection, inflammation, legumes, olive oil, processed grains, processed meat, red meat, red wine, snacks, soft drinks, soybeans, sugary drinks, tea, toxic chemicals, vegetables, viruses, whole wheat cereals

• 5 Best Nuts for Snack in Diabetes

  

  Diabetes mellitus is a metabolic disease characterized by high blood glucose levels. The body produces less or no insulin (the hormone that promotes glucose into cells) or uses insulin in an ineffective way, resulting in an increase in the concentration of sugar (glucose) in the blood. The higher the levels of sugar/glucose that we consume…

  cz09

  19 June 2025

  Foods

  almonds, Carbohydrates, diabetes, diabetics, fatty acids, fiber, fried foods, glucose level, hunger, insuline, linoleic acid, monounaturated, nuts, oil, oleic acid, omega 3, omega 6, peanuts, pecans, pistachios, polyunsaturated, proteins, snack, sugar, walnuts

• Nutrition for Hepatitis B

  

  Hepatitis B is a viral infection that affects the liver, causing inflammation and damage, and over time, chronic liver disease can develop. The liver’s main functions are to filter the blood, process and store nutrients, help synthesize bile, and convert harmful substances into harmless ones. It is an essential organ in the body and plays…

  cz09

  21 May 2025

  Foods

  aflatoxin, alcohol, Carbohydrates, dairy, drinks, fast foods, fat, fried foods, fruits, grains, hepatitis B, inflammation, lean proteins, legumes, LIVER, nuts, processed foods, Protein, salt, salty foods, saturated fats, shellfish, sugary foods, take out foods, vegetables

• 10 Nutritional Tips and Foods for Polycystic Ovary Syndrome (PCOS)

  

  Polycystic ovary syndrome is an endocrine problem that has different forms of clinical expression. It affects the body by disrupting the balance of hormones, resulting in ovulation not occurring or occurring rarely. It is considered one of the main causes of infertility. Polycystic ovary syndrome is the most common gynecological endocrine disorder and in addition…

  cz09

  31 March 2025

  Foods

  alcohol, Cruciferous vegetables, fatty foods, fried foods, greens, insulin, insulin resistance, lean proteins, legumes, nuts, PCOS, pcos diet, pcos nutrition, pcos weight loss diet, Polycystic Ovary Syndrome, soft drinks, sports drinks, sugar, sweets, vegetables, white bread, white flour, yogurt desserts

• 7 Foods to Avoid with Hemorrhoids

  

  Hemorrhoids are normally found inside the anus. They help with defecation and stool retention, they look like small sacs filled with blood and are venous plexuses. When these sacs lose their support due to the constant and intense effort to defecate, they hang outside the anus, fill with blood and swell. Complications of hemorrhoids are…

  cz09

  27 March 2025

  Foods

  7 Foods to Avoid with Hemorrhoids, alcohol, caffeine, constipation, dairy products, diarrhea, fatty foods, fried foods, fruits, hemorrhoids, high fiber foods, legumes, low fiber diet, obesity, olive oil, pregnancy, processed foods, spicy foods, vegetables, water, white flour

• 10 tips for a Healthier Diet

  

  A healthy diet provides all the nutrients in the amounts our body needs to stay healthy and feel well. Many times it is not easy to follow a specific nutritional program that is personally made for us. During this period, we can follow 10 tips to eat as healthily as possible. 1. We consume as…

  cz09

  14 March 2025

  Foods, IPSC Nutrition

  10 tips for a Healthier Diet, alcohol, chicken, coffee, dairy products, exercise, fish, fried foods, fruits, lean animal protein, mental health, olive oil, physical condition, processed foods, red meat, running, self-confidence, strenght, sweets, vegatables, walking, water, whole grain

• 10 Nutritional Tips for Nausea and Vomiting

  

  Nausea and vomiting are not diseases, but symptoms of diseases originating from the gastrointestinal system or other systems of the body. The most well-known causes that can cause nausea or vomiting are: food poisoning, gastroenteritis, liver, gallbladder, pancreas, kidney diseases, appendicitis, increased intracranial pressure, migraines, hormonal or metabolic disorders (diabetes mellitus, pregnancy), meningitis, acute coronary…

  cz09

  6 March 2025

  Foods

  alcohol, caffeine, coffe, dairy products, fatty foods, food at room temperature, fried foods, gastrointestinal system, lemon, milk, nausea, small meals, spices, vegetablew, vomiting, water

• 6 Types of Foods That Cause Inflammation

  

    Inflammation is our body’s defense mechanism against incoming external threats such as stress, bacterial or viral infection, and toxic chemicals. When the immune system detects one of these threats, it activates substances that protect cells and tissues. This inflammatory response is beneficial because it aims to fight and destroy these substances by the body.…

  cz09

  18 February 2025

  Foods

  6 Types of Foods That Cause Inflammation, alcoholic beverages, antioxidants, fried foods, immune system, inflammatory, pro-inflammatory, processed grains, processed meats, red meat, snacks, sof drinks, sugary drinks

• 6 categories of foods that disrupt sleep

  

  If our evening meal is 3-4 hours before bedtime, which foods should we avoid so as not to disrupt the quality of our sleep? 1. High-fat animal protein foods High-fat meats and very fatty cheeses, due to the increased fats they contain, will delay their digestion and absorption by the body, resulting in worse sleep…

  cz09

  13 February 2025

  Foods

  6 categories of foods, 6 categories of foods that disrupt sleep, Cruciferous vegetables, evening meal, fried foods, High-fat animal protein foods, legumes, spicy foods, sweets