Tag: histamine

• 10 Types of Foods That Can Trigger Migraines

  

    Migraines are a clinically recognized condition that affects 8-20% of the population. Factors associated with migraines include hereditary monoamine oxidase (MAO) deficiency, stress, unbalanced diet, skipping meals, crash diets, hormonal changes (which is why women suffer more), changes in sleep habits or lack of sleep, jet lag, and certain medications. Approximately 15% of migraine…

  cz09

  19 February 2025

  Foods

  10 Types of Foods That Can Trigger Migraines, aspartame, caffeine, crash diet, glutamate, histamine, hormonal changes, jet lag, lack of sleep, MAO, migraines, Nitrates, phenylethylamine, serotonin, skipping meals, stress, tyramine, unbalanced diet

• Foods that increase histamine

  

  Histamine is a substance that is mainly involved in the functions of the immune and central nervous systems. Histamine initiates an inflammatory reaction to alert the body’s immune system to a possible attack. This inflammatory reaction causes blood vessels to dilate in order for white blood cells to act faster against the infectious agent. The…

  cz09

  30 January 2025

  Foods

  alchoholic beverages, condiments, dairy, drinks, eggs, fish, Foods, fruits, histamine, immune system, inflammatory, legumes, meat, nuts, seafood, spices, vegetables, vitamin c, vitamin c and histamine